Ganesha

"You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where your are resisting your natural state." ~ Sharon Gannon

 

March 2010
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Savasana Videos

I found these videos on YogaDork showing what’s really going on during Savasana. (The first video may be NSFW due to f-bombs.)

Now I know I’m not the only one whose mind sometimes wanders. I’m also more curious about what the teacher is doing while I’m lying on my mat, trying to quiet my mind.

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