videos « Padawan Yogi

Savasana Videos

I found these videos on YogaDork showing what’s really going on during Savasana. (The first video may be NSFW due to f-bombs.)

Now I know I’m not the only one whose mind sometimes wanders. I’m also more curious about what the teacher is doing while I’m lying on [...]

Kathryn Budig podcast on Yoga Journal: Arm Balances, simple tips to make even the most challenging arm balances seem accessible.